Why Therapy?

Many people seek out therapy for several reasons;

• Grief
• Anxiety
• Depression
• Trauma
• Addictions
• Relationships

Counselling, or 'talk' therapy is incredibly beneficial to help people with a broad variety of mental illnesses and emotional difficulties. Therapy will eliminate or control troubling symptoms so a person can function better and increase wellbeing and healing.

Many issues in your life may feel tolerable, however, others will feel so overwhelming and unmanageable. depending on the severity or frequency of your issues, therapy can offer a safe place to discuss all your underlying issues in a very safe and caring, nonjudgemental environment.

No problem is too small or too big to benefit from therapy.

• Anxiety
• Depression
• Addiction
• Grief
• Trauma
• PTSD
• Relationships
• Abuse
• Stress
• Health Anxiety
• Bipolar Disorder
• Borderline Personality Disorder
• Hypnotherapy